{"id":785,"date":"2010-09-19T13:22:06","date_gmt":"2010-09-19T13:22:06","guid":{"rendered":"http:\/\/www.runquiltknitwrite.com\/?p=785"},"modified":"2010-09-19T13:22:06","modified_gmt":"2010-09-19T13:22:06","slug":"updates","status":"publish","type":"post","link":"https:\/\/www.runquiltknitwrite.net\/?p=785","title":{"rendered":"Updates"},"content":{"rendered":"<p><a target=\"_blank\" href=\"http:\/\/www.runquiltknitwrite.com\/wp-content\/uploads\/2010\/09\/images4.jpeg\" ><img loading=\"lazy\" class=\"aligncenter size-full wp-image-786\" title=\"images\" src=\"http:\/\/www.runquiltknitwrite.com\/wp-content\/uploads\/2010\/09\/images4.jpeg\" alt=\"\" width=\"254\" height=\"199\" \/><\/a><\/p>\n<p>I&#8217;m finally just about recovered from running yesterday &#8211; boy was I wiped out by the end! I actually managed a decent time &#8211; 1 hour 57 minutes &#8211; only two minutes slower than my half-marathon personal best &#8211; but it was a real struggle. Andrea and I both finished with the same time &#8211; and both of us were totally exhausted. We both agreed that although this race was much shorter and flat, we found it harder than the Alpine 31K in July. There I think the beautiful views meant that our minds weren&#8217;t on the race (and the pain!) the whole time!<\/p>\n<p>This time I spent a lot of the two hours thinking &#8216;I must be insane to be doing this&#8217; thoughts, which probably didn&#8217;t improve my performance one jot. I think the fact that I know the route like the back of my hand and have run the race four times now wasn&#8217;t helpful. I don&#8217;t really want to say that I was bored exactly, but the whole thing became a metal battle with myself, which is never going to be a bundle of laughs.<\/p>\n<p>The up side of the whole adventure was that I had no knee or hip issues, no blisters (thank you Adidas anti-blister socks &#8211; you worked!) and no blackened toenails (you all really wanted to know that I&#8217;m sure!). I was absolutely fit for nothing afterwards and crawled into bed with a monumental headache at 8pm. So that&#8217;s me done on the race front for this season. I feel like my body is ready for a rest.<\/p>\n<p><a target=\"_blank\" href=\"http:\/\/www.runquiltknitwrite.com\/wp-content\/uploads\/2010\/09\/111.jpg\" ><img loading=\"lazy\" class=\"aligncenter size-full wp-image-787\" title=\"1\" src=\"http:\/\/www.runquiltknitwrite.com\/wp-content\/uploads\/2010\/09\/111.jpg\" alt=\"\" width=\"600\" height=\"450\" srcset=\"https:\/\/www.runquiltknitwrite.net\/wp-content\/uploads\/2010\/09\/111.jpg 600w, https:\/\/www.runquiltknitwrite.net\/wp-content\/uploads\/2010\/09\/111-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p>Today I&#8217;ve been cleaning and doing laundry and getting ready for some friends visiting tomorrow. The children are all doing homework and my husband is on a plane to New York, so I felt justified in taking over the bedroom floor and laying out <em>Opening Day<\/em>. It isn&#8217;t going to take too much longer &#8211; and I have to say I&#8217;m thrilled with it. It&#8217;s made with Moda&#8217;s <em>Lumiere de Noel <\/em>by French General and I LOVE, LOVE, LOVE the colour combination, not to mention the flying geese and stars. If I say so myself, this is going to be a beauty! Sorry about the slightly iffy photo, but I&#8217;m very limited on where there is space to lay out a not yet sewn together project this big! I&#8217;m going to try very hard to get it finished this week if I can.<\/p>\n<p>Hope you are having a lovely Sunday wherever you are!<\/p>\n<p>Helen<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;m finally just about recovered from running yesterday &#8211; boy was I wiped out by the end! I actually managed a decent time &#8211; 1 hour 57 minutes &#8211; only two minutes slower than my half-marathon personal best &#8211; but it was a real struggle. Andrea and I both finished with the same time &#8211; [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[3,1],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/sQtrc-updates","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.runquiltknitwrite.net\/index.php?rest_route=\/wp\/v2\/posts\/785"}],"collection":[{"href":"https:\/\/www.runquiltknitwrite.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.runquiltknitwrite.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.runquiltknitwrite.net\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.runquiltknitwrite.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=785"}],"version-history":[{"count":1,"href":"https:\/\/www.runquiltknitwrite.net\/index.php?rest_route=\/wp\/v2\/posts\/785\/revisions"}],"predecessor-version":[{"id":788,"href":"https:\/\/www.runquiltknitwrite.net\/index.php?rest_route=\/wp\/v2\/posts\/785\/revisions\/788"}],"wp:attachment":[{"href":"https:\/\/www.runquiltknitwrite.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=785"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.runquiltknitwrite.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=785"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.runquiltknitwrite.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=785"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}