{"id":900,"date":"2010-10-30T14:57:17","date_gmt":"2010-10-30T14:57:17","guid":{"rendered":"http:\/\/www.runquiltknitwrite.com\/?p=900"},"modified":"2010-10-30T14:57:17","modified_gmt":"2010-10-30T14:57:17","slug":"focus","status":"publish","type":"post","link":"https:\/\/www.runquiltknitwrite.net\/?p=900","title":{"rendered":"Focus"},"content":{"rendered":"<p><a target=\"_blank\" href=\"http:\/\/www.runquiltknitwrite.com\/wp-content\/uploads\/2010\/10\/110.jpg\" ><img loading=\"lazy\" class=\"aligncenter size-full wp-image-901\" title=\"1\" src=\"http:\/\/www.runquiltknitwrite.com\/wp-content\/uploads\/2010\/10\/110-e1288449623346.jpg\" alt=\"\" width=\"450\" height=\"600\" srcset=\"https:\/\/www.runquiltknitwrite.net\/wp-content\/uploads\/2010\/10\/110-e1288449623346.jpg 450w, https:\/\/www.runquiltknitwrite.net\/wp-content\/uploads\/2010\/10\/110-e1288449623346-225x300.jpg 225w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/a><\/p>\n<p>Not always running off to check the internet is a bit like being on a diet &#8211; and it&#8217;s just as difficult to be self-disciplined! I can&#8217;t say that I&#8217;ve totally managed to keep to my goal of only checking emails four times a day, but I haven&#8217;t been far off.<\/p>\n<p>And it seems to make a difference. I&#8217;ve definitely got more done over the last couple of days and it&#8217;s quite nice to log on to email and find loads of new mails and not just a paltry one or two. I think I&#8217;m really going to try to stick with this. I like the feeling of not wasting time all over the place.<\/p>\n<p>I&#8217;ve also been trying to follow Leo Babauta&#8217;s advice about focusing &#8211; really focusing &#8211; on one thing at a time, preferably until it is finished. This is a hard one for me too, what with my flibertigibit tendencies and the fact that I currently seem to have the attention span of a two year old.<\/p>\n<p>Today the sun was shining and it was a beautiful day, so I focused on clearing up the garden for the winter. I&#8217;m somewhat motivated by the fact that we will soon have snow. Once that happens, everything turns to a really disgusting slimy gloop and clearing it is a really, nasty job. Normally I work on the principle that I try to clear a couple of basketfuls a day, which gives me slow but steady progress and doesn&#8217;t challenge my staying power unduly. Today I FOCUSED and worked for ages until all available compost containers were full.<\/p>\n<p>The result I have to admit, is a great sense of achievement! I didn&#8217;t get finished, but I did get as much done as I can until the &#8216;green&#8217; collection next week. So that&#8217;s something else I can tick off the list.<\/p>\n<p>I&#8217;m also going to have a focused sewing day on Tuesday. (How good does that sound?!!) I&#8217;m going to work only on my UFO&#8217;s.<\/p>\n<p>Afterwards I may need to polish my halo!<\/p>\n<p>Helen<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Not always running off to check the internet is a bit like being on a diet &#8211; and it&#8217;s just as difficult to be self-disciplined! I can&#8217;t say that I&#8217;ve totally managed to keep to my goal of only checking emails four times a day, but I haven&#8217;t been far off. And it seems to [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[6],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/sQtrc-focus","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.runquiltknitwrite.net\/index.php?rest_route=\/wp\/v2\/posts\/900"}],"collection":[{"href":"https:\/\/www.runquiltknitwrite.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.runquiltknitwrite.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.runquiltknitwrite.net\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.runquiltknitwrite.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=900"}],"version-history":[{"count":1,"href":"https:\/\/www.runquiltknitwrite.net\/index.php?rest_route=\/wp\/v2\/posts\/900\/revisions"}],"predecessor-version":[{"id":902,"href":"https:\/\/www.runquiltknitwrite.net\/index.php?rest_route=\/wp\/v2\/posts\/900\/revisions\/902"}],"wp:attachment":[{"href":"https:\/\/www.runquiltknitwrite.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=900"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.runquiltknitwrite.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=900"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.runquiltknitwrite.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=900"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}