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A very hot run.

Saturday, June 5th, 2010

Today was a race day for me. The Zumikerlauf is part of the local 10km race circuit and starts and finishes in the village next to mine. It’s a pretty run, 11.2km long and much of it through the woods that I train in regularly and know well – but funnily enough run in the opposite direction from which I normally run the trails. I’m somewhere in the photos above – thankfully you can’t see me. I don’t think I was a very pretty sight! (Sorry about the Zurcher Kantonalbank advertising by the way, but I can’t get the photos without it – and it really is nice that they sponsor the whole race series – thank you ZKB šŸ™‚ )

Today it was super hot! I know I shouldn’t complain as we’ve been waiting for the sun to shine again since the beginning of May, but it was 27 degrees as we set off this afternoon (I think that’s something horrible in the 80s for Fahrenheit people out there). I’m a cold runner – happy way below freezing and I have huge difficulty in heat. So it was a bit of a grind today – I’ve certainly had better runs. The sweat was just running off me and by the time I was through, my face was so red that it would have stopped traffic. My time was OK : 1 hour 1 minute and I came 21st out of 49 women in my (middle-aged) age group and well in the first half of all women running. So I can’t complain.

Unfortunately I think the only way that I’m going to get faster is by dropping a few kilos in weight….which I know I should do, but I do love my food šŸ™‚ With my 31km mountain run less than two months away I guess I’m going to have to bite the bullet though and really try to cut down. So watch out, I might be pretty grouchy for a while šŸ™‚

Before I went out, I took a management decision on the ‘simplifying and clearing out the junk’ side of my life. A while ago I started knitting a short boxy cardigan with a cowl collar in seed stitch in a cream-coloured rather scratchy pure wool. I had nearly finished the back, but it hadn’t gone anywhere for a good while. So this morning I took a long hard look at it and asked myself whether Ā I really needed a short boxy (not very fashionable) scratchy cardigan in my life? Was this a cardigan that I would wear a lot (to justify the labour involved in finishing it) and would it improve my life?

Sadly a ‘no’ on all counts, so I unravelled the whole thing and will keep the wool to make something scratchy another day.

It was a surprisingly exhilarating experience. All in all quite liberating and to be recommended. It was also a very quick way to reduce the UFO numbers by one….

I think that’s about it from me today – I’m off to put my slightly blistered feet up and read a good book!

Have a nice weekend šŸ™‚

Helen

3 Responses to “A very hot run.”

  1. Cathy Says:

    I think you are amazing to be running, something I haven’t done for a long time, I am a walker instead! I love the photo’s. What a shame it was so hot, I’m with you, exercise on a cold day is better anytime! xo

  2. Susan Ramey Cleveland Says:

    I have found getting rid of the superfluous stuff to be very liberating. Of course, I have a bit more liberating to do. But hardly a day goes by that something doesn’t get given away, thrown away, or donated from The Yellow House.
    That running in the heat looks like pure torture to me. But I’m sure it’s good for you. BTW, temps in the 80s here, with humidity to match. Suppose to go for the 90s this coming week. I’m looking forward to October already.

  3. Chris Says:

    I like to think that running in the opposite direction gave you a new perspective on things. Hence the command decision to call fini on the scratchy UFO.